Believe – Commit – Achieve
Believe you deserve the body and good heath you have always wanted.
Commit to this change. Staying healthy and in shape is not a once a year commitment, it is a lifestyle change.
Achieve the new body and health that will transform your life.
Developing programs that are based on science and provide you the maximum results for your efforts.
We are working on offering meals delivered directly to you. Please donate your recipes and help build the Tuff Girl community.
We offer a wide arrange of classes for all fitness levels. Sign up for our newsletter to get alerts on new locations opening near you.
We will be offering health coaching to help you make the right choices as you create your new health and wellness plan.
We will be offering online workouts to help members with a busy schedule keep up with their daily workouts.
DO YOU HAVE A PASSION TO HELP OTHERS?
Looking for an opportunity to help educate others on how to live a healthy lifestyle based on science?
OUR CUSTOMERS LOVE US
Email us your success story!
Tuff Girl is amazing! I joined for a 5 week challenge, and ended up signing up for a year! The trainers are so great and supportive and each class is different so you never get bored. When I first started going, I had no definition in my arms and was very weak in my upper body. Now, I have definition in my arms and I can do push-ups on my toes! I always leave class super sweaty and proud of the gains I have made. I cannot say enough good things about this gym, it’s simply the best! – Katie Buchanan
I first started this as a challenge for 6 weeks and at 4 week! It’s one of the best decisions I’ve made for me!! At the end of the challenge, I had lost (roughly) 20lbs and 7 & 1/2 Inches!! The support of the other women and camaraderie you get is amazing. – Lisa Skinner
I love that the classes are different every day. It keeps things interesting. The trainers are amazing and know how to make the classes fun while motivating you to push yourself. I highly recommend this place to every women (of all fitness levels) to try this place out. – Natasha Wong